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Tips For Choosing The Perfect Toothbrush

One of most fundamental aspects of toothcare is brushing your teeth twice a day with a fluoride toothpaste. This is crucial to remove plaque, the sticky substance that forms on teeth from a combination of sugars and saliva. If it is left to build up, plaque can lead to tooth decay and gum disease.

While any form of toothbrush is better than none, it makes sense to buy the best you can afford, to prevent painful, costly, and time-consuming oral health problems later on. Here are a few tips on choosing the right toothbrush.

Electric is better than manual

According to the Oral Health Foundation (OHF), electric toothbrushes can remove twice as much plaque as a manual one. While manual toothbrushes are cheaper, and may be handy if you travel a lot and are prone to forgetting your charger, decent electric toothbrushes can be bought for around £20-£30, and should last for several years.

Most electric brushes also have built in timing devices, which makes it much easier to brush your teeth for the recommended two minutes, twice a day.

Avoid abrasive brushes

Many people make the mistake of thinking that a firm bristled brush will be more effective at cleaning their teeth. In fact, the opposite is generally the case: hard bristles are abrasive, and can damage the enamel surface of the teeth, and the gums. Medium or soft bristles are best.

Choose the right size toothbrush head

We all have different sized mouths, and differently arranged teeth. Obviously, children will need an appropriate child size brush to allow them to comfortably reach all the areas of their mouths.

Choose a brush head that enables you to easily reach the molars, and the backs and sides of your teeth. For further advice, consult a dental professional.

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